#1 New Release in 5 Categories!

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Former Radio and TV Host Melissa Maxx is announces that her Kindle E-book is available on Amazon!

Mindfulness for People Who Suck at Being Mindful:

6 Practical Shifts for Making Mindful Choices, Reclaiming Your Power and Creating a More Fulfilling Life!

About the book:

Mindfulness and Personal Development are not just for monks, gurus or hippies. There's a place for these mindsets and practices for "the rest of us". Real people, in the real world, with real problems and real time constraints can benefit from mindful living too.

 

"Mindfulness for People Who Suck at Being Mindful…", focuses on 6  doable life shifts for making mindful choices, reclaiming your power and finding the fulfilling life that is accessible to us all!

 

 

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Praise for "Mindfulness for People Who Suck at Being Mindful"

-"Small on pages big on insights and ideas!"

-"The Author suggests many practical shifts we can use anytime, anywhere"

-"Melissa Maxx is an exciting new voice in the mindfulness/personal development movement. Both hopeful and cynical, humorous and inspiring, this refreshing book is one real people can relate to."

-"So many tiny nuggets of wisdom and inspiration, I have to read it again!"

-"The author speaks as if the reader is her friend, and makes learning about an intimidating topic like mindful living manageable and fun..."

-"FINALLY a book on Mindfulness that doesn't require a Master's Degree in Theology."

-"Melissa Maxx is a little bit mindful and a little bit rock n' roll".

"-A practical guide on mindful living and making mindful choices for "The rest of us".

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About the Author:

 

Melissa Maxx is a radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark Miami and "Tiny House Builders" on HGTV).She spent over two decades interviewing musicians and celebrities ranging from Guns N’ Roses to Ben Affleck.

 

After a debilitating illness forced her to give up her broadcasting career and leave her home in Los Angeles, she relocated to Florida and became a student of the mind-body connection. She realized it was time to make some drastic lifestyle changes physically, emotionally & spiritually.

 

Through her blog, and just launched YouTube channel, "A Maxximized Life", she shares what she has learned with the hope of helping others optimize their mental and physical health, reclaim their power and live the life they were meant to live!

 

She now resides on the beach in South Florida with her fur companions and works as a mindfulness coach, author, blogger and content creator.

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