New Journal Available on Amazon!
Many of us didn't have our emotional needs met as children. Our parents may have been well-meaning, but didn't have the proper tools to attend to the complex feelings and needs of a growing child in a quickly changing world.
The result is a generation of adults, who, in many ways, are emotionally stunted.
Low self-esteem, feelings of emptiness/isolation and an inability to understand and deal with one's own feelings can all be the result of childhood emotional neglect. Certified Mindfulness and Life Coach Melissa Maxx, created this journal as way for those struggling as a result of CEN to start challenging their inner critic and reparent themselves. It includes daily prompts and exercises as well as blank pages for notes.
Click HERE to get the journal!