VIDEO:Meditation for Beginners! Starting & Maintaining a Meditation Practice.
Updated: Mar 16, 2021
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Melissa Maxx
Mindfulness Expert
Life Coach
Relationship Coach
Radio & TV Personality
Author & Columnist
Podcast Guest Host
Media Commentator
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Working on your relationship with yourself, others, and the world!
The relationship we have with ourselves, directly impacts the relationship we have with everyone and everything in our lives.
By becoming mindful of what we say to ourselves about ourselves and the world around us, we can recognize the things that stand in the way of achieving our dreams.
I specialize in anxious attachment style, fear of abandonment, codependency, childhood emotional neglect and inner child healing.
Together we work on naming your self- limiting beliefs. We then work together, on dismantling them and rebuilding a new belief system.
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By using mindfulness techniques, we will challenge the inner critic, reframe limiting beliefs, change self-talk and set new goals.
I serve as a coach, partner and cheerleader, as we discover your authentic self, and empower you to become the you that you were MEANT to be!
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If you feel, stuck, frustrated, or powerless, I can help!
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I offer all of my clients a support system, and a safe place to be seen and heard.
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Think of me as a partner in reclaiming your life. I teach you the tools for mindfulness, self-love, boundary setting, emotional intelligence, stress management and more!
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My goal as a coach is to work together short-term, so you have the confidence and ability to move forward on your own, empowered
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Let's talk and see if we would be good partners! Click the button below to set up a free consultation.
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I have several packages to choose from!
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If you're ready to take charge of your life, please reach out!
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